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If you've been lucky enough to have sailed with Alex over the years, you might be interested in following his latest challenge. 

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Knowing how and why it's important to keep a ship's log is important. This video talks you through the log of a Clipper Race yacht.

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In this short video I discuss what you should be thinking about packing for a cold ocean leg. In this context, I consider Cold Ocean Legs to be Legs 2, 3 , 4, 6 and Leg 8.

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I came across this video the other day. It's an extremely thorough and, I think, clear explanation of how Atmospheric Circulation works, why we have air masses of warm, low pressure zones and cooler, High pressure zones.  

Thanks to Amit Sengupta for the video.

Many crew us crocs for below deck, but on deck I think you have to go a long way to beat the Keen sandal / shoe. It is ventilated and has a closed toe, protecting you from all the hazards on deck.

On the Level 1 training week Clipper spends a lot of time on safety, systems and basic sail changes and evolutions. This includes reefing and headsail changes. Normally this is done at sea. However, one misty Spring day in 2013 saw us fogbound in Cowes. What to do?

We used the time practicing the recovery of an injured crew member from the foredeck. Another favourite is rig ascents, safety drills and lessons in navigation. We also did some reefing of the mainsail - alongside. We got some funny looks from our neighbours, after all it's fairly unusual to see a Clipper 68 being reefed against a stopwatch whilst still tied alongside.

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Sailing in the Southern Ocean in Summer is a tough old gig, even for the pros on The Volvo Ocean Race. It seems no coincidence that so many use the Le Chameau Neptune boot for the really tough, cold race legs.

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Sail safe.

First - During my time as a Training Skipper for Clipper - and for other schools - there have always been two things that could sometimes cause confusion. Neither is complicated, but it's easy to over-think them.

One is the process of reefing and throwing out reefs - the other is the proper use of back stays when tacking. In fact, someone asked me about back stays just the other day, so I will try and address the issue in detail here;

1. What are back stays for?

The basic role of the back stay is to help brace the mast when underway, more particularly (but not exclusively) when the stay sail is set. The line that makes up the back stay is effectively part of the rig in the same way as the shrouds, fore stay and back stay, although unlike this 'standing rigging', the back stays can be set or not set. They are effectively, 'running' rigging for this reason.

The decision on whether the back stays are set or not is something that your skipper and watch leaders will make, but in every case I can think of, when the stay sail is up and working, one back stay should always be working. The reason for this is obvious when you stand back and look at where the windward back stay goes to on the mast. It offers additional bracing to the mast to counteract pressure from the inner stay, upon which the stay sail is affixed.

The windward back stay (on the high side) is the 'working' back stay and this is structural. The leeward back stay is 'lazy' and whilst it is lazy it is not structural. However, during the tack, we also use the lazy back stay and tricing line for another purpose (namely to protect crew that are located midships from flogging yankee sheets). I will go into this later.

When the stay sail is down (for example when going down wind) we might still set the windward running backstay, to help brace the mast.

2. Why do we want 'back stays back' before a tack?

When you sit down and think about it, this too is obvious.

We know one back stay must be working and one must be lazy. One is bracing and one is not. We know this because, in most cases, if we are about to tack we must be going upwind and we probably, therefore, have the stay sail up and working. If that is the case, one back stay is set and working. The other (the lazy, leeward, back stay) will be forwards and not working.

As we tack, we put the bow of the boat (the front) through the wind. As we do this, everything will flog. We do our thing with sheets so as to reset the sails on the other side, grind on the new working back stay (the old lazy back stay) and ease off the old working back stay (the new lazy back stay).

To 'grind on' a working back stay we must first pull it back into position by taking all the easy slack out of the back stay. We do this by pulling on the back stay line (with 3 turns of it on the winch). This brings the back stay back. If it won't come back, a line is jammed - probably the tricing line - which is used to bring the back stay block forwards when required. Check the line run and check the tricing line block is fully open.

The back stay has to be back fully and the winch fully dressed (5 turns) and a winch handle in the winch before we can grind and it has to be ready to grind before we can tack. 

So the very first job to be done before we can tack is to bring the 'Back stay back!' Hence, 'ready to tack - back stay back'!

The Tacking Process in Brief

Now let's go back to the tacking process. As we put the bow through the wind, the sails cross the boat and fill on the other side. As this happens, the boat goes flat, then tips over on the opposite tack as the sheets are ground on and the sails fill. During the tack, we need to do three things, namely;

(a) brace the mast on the new windward side. In other words, we need to set the new working back stay (this was previously lazy on the other point of sail - or tack). As the stay sail sheet is ground on pressure comes onto the mast so we need it braced as we tack.

(b) tack the sails by releasing the old working sheets and pulling in the new working sheets - I won't address this here..

(c) protect the crew amidships. There is lots of commotion midships as the crew tailing and grinding the sheets start getting whipped mercilessly by the flogging yankee sheets! It hurts - a lot! Crew tend to lose their sense of humour when hit - so we are obliged to stop this happening - oh for the return of the lash!

The Procedure for Back stays during the tack

(a) Bracing the Mast?

Before the tack, we bring back the 'lazy' back stay, pulling the line with 3 turns on the winch. We do this by hand until the back stay runs in a straight line from deck to mast.

If the back stay won't come back you have probably forgotten to open the tricing line clutch OR the tricing line (or back stay) is stuck around something or the line is snarled. This is why it is usually a good idea to look forward at the line run you are pulling to check for this.

Once you have the back stay back and in position, put two extra turns on the back stay winch (5 turns is usually about right for a back stay winch) and make off the line in the self-tailer so it is firm. Leave the tricing line clutch fully open for now! Otherwise when you grind the new working back stay tight, the tricing line will pull tight in the clutch and you'll break a fitting.

When the back stay is back and the tricing line clutch is open, get yourself braced for the tack, grab a winch handle, put it in the winch and shout back to the helm 'BACK STAY READY'!

At this point, the helm will look around the deck and look for other vessels. Everyone else should be ready, so now we can can tack. The helm calls the tack (or the skipper or watch leader).

But what's that..? There is still a lot of screaming, shouting and welts appearing on people's faces... Hmm - we forgot to protect the crew.

(c) Protect the Crew amidships?

OK. Remember I mentioned that during the tack the yankee sheets tend to flog violently? Well, there is a way to protect our crew on the winches and this is where the other back stay comes in.

During the tack, the new working back stay is being ground on hard. At that point, the old working back stay becomes 'lazy'. It isn't bracing anything anymore, so we can ease the line gently to release the tension and then send it forward (to where the lazy back stays live)..

BUT

Rather than just send it all the way forward straight away, we have another temporary use for the new lazy back stay.

If you look at all the line runs on a back stay block, we have the back stay line itself (black and yellow lines in the photo above) and some more smaller line that runs from the block forward to the shrouds and deck (the tricing line). We have a nifty little trick to follow - see below..

First - what all the 'bits of string' on the back stay do - and why

The tricing line (the smaller line attached to the block and shrouds) is simply there to help the person on the back stay winch pull the lazy back stay forwards when it is no longer needed. If it didn't exist, you would have to walk down the low side with the back stay block and secure it at the shrouds - this is not a good idea as it would result in you falling over - and maybe in!

That's all the tricing line does in most instances. It isn't 'structural' as such. That's why it's a small line.

The other bits of line are the structural back stay. They connect the mast with the block and the block with the deck and onto the winch - which we can grind on to create bracing load and a working back stay.

The Nifty Little Trick!

This is where we differ during the tack to when we normally just send the back stay block all the way forward, by the shrouds.  Remember the moaning crew with bruises and welts all over their faces from the flogging yankee sheets? Well, we are going to protect them - aren't we thoughtful.

What if, when we gently released tension off the old working back stay during the tack, (whilst the other back stay is being ground on hard to brace the new high side of the mast) we were to take the back stay block just halfway forward? Why?

Well, if we put the block at mid ships and pull the back stay line (on the winch) and tricing line (that runs through the jammer) taught,  we create a cage of lines.

A taught 'cage' of lines which will protect the crew at midships from flogging sheets during the tack. They just bounce off the tricing line and back stay block. How clever is that!

But sometimes people have trouble getting the timing right. You have to ease off the load gently so that the shock load doesn't shake the mast, then pull hard on the tricing line to move the block forward fast, whilst at the same time easing the back stay line on the winch. This can be awkward. Here is why;

(i) the new 'lazy back stay' block will be pulled forward towards the shrouds by the you pulling the tricing line.

(ii) The block will probably suddenly stop! Ah. Whay? What now?

This is because the back stay line (yellow in the photo) is probably still turned on the winch. So to allow the block forward, pull the tricing line, having taken the line on the winch down to just one or two turns. Make sure it is running clean. Then continue pulling on the tricing line. The block should then move forward swiftly - under control.

In light airs, the one turn on the winch will probably be just enough friction to stop the block swinging uncontrollably and banging someone on the head (normally the people on the high side yankee and stay sail sheet winches). When it's very windy or rough, you might need to give more thought to controlling the back stay line on the winch to stop this happening - an extra turn on the winch is usually enough. Practice makes perfect.

To clarify - all we do is give a few good healthy pulls on the tricing line (armfuls of line) to send the block forward (as described above). The block moves swiftly forward (assuming we have only one or two turns on the winch) and when the block gets to the side gate in the safety rails, we pull hard on the tricing line AND the back stay line on the winch. Remember to stop at the gate - and always warn people you are sending the back stay forwards.

So what have we achieved on the back stays? We've;

1. Eased off the old working back stay and tensioned the new working back stay.
2. Eased off the old working back stay (now lazy) and quickly sent the block to the gate at midships. We pulled both lines tight (one on the winch and one through the jammer). This created a cage and protected crew against flogging sheets. Bonus!

The Clear Up.

The person on the new lazy back stay
Once the tack is completed and the new sheets have stopped flogging, the lazy back stay block can continue to be pulled all the way forward. Then make off the line with three turns on the winch and make it in the self-tailer. Then close the clutch on the tricing line and pull it tight. Tidy up any leftover line and return to the high side.

The person on the new working back stay
You will have finished grinding on the back stay pretty fast - primarily because all your work was in the preparation, so all you now need to do is stow the winch handle safely, put the safety turn on the working winch, close the tricing line clutch (we left that open whilst we were grinding so we didn't break gear on the deck) and then tidy the lines and return to the rail on the high side.

The Idiots Guide!

Lots of people get confused with this procedure - especially if they are new to back stays. I think it's because they are unsure what all the lines do and why the procedure changes on the tack. Hopefully you get it now?

Like everything else, once it is in your muscle memory it'll be easy.

Remember, the whole process starts with "Ready to tack! Back stay back?'

If you are on the rail or close to the companionway, you are well placed to do this. Which back stay comes back? Well look at the rig. One back stay is already back, so it must be the other. Simple! Which line do you pull to pull the backstay back?  The thicker, back stay line that is round the winch - that's the one to pull.

Remember, the person on the low side with the lazy backstay starts the tacking process!  The boat cannot tack until that back stay is all the way back and the back stay runs in a straight line from deck, through the block to mast. So once the tack is called - get that back stay back! Remember to let people know the back stay block is moving. "BACK STAY COMING BACK!'.

Once back and running straight from deck to mast, add a couple more turns on the winch (watch for riding turns and use good winch handling technique) so there are five turns on the winch. 'Make' the line in the self-tailer and put a winch handle in the winch. Check the jammer / clutch on the tricing line is open. Now you are ready!

Once you are ready to winch, with back stay back and tricing line open, turn to the helm and shout 'BACK STAY READY!'

The boat tacks, you grind your winch (the new working back stay), the person on the opposite side of the cockpit gently eases the load tension on the winch, then quickly sends forward the block to midships by pulling the tricing line - make sure the turns on the winch are not stopping the block moving forward!  When the block is at the gate, pulls both lines hard to protect the crew - then after the sheets have stopped flogging send the block all the way forward and tidies up.

Top Tips:

1. The first job before the tack is to bring the lazy back stay back. Until that is ready to be winched, you are not ready to tack.
2. Whomever releases the current 'working' back stay on the tack needs to ease first (to stop shock loads on the rig as tension comes off the winch) then send the block forward quickly and pull both lines to make a 'cage' and protect the crew from flogging lines.
3. When moving back stays, if the block won't move, check the run of the lines. It is almost certainly because a line is jammed or snagged or the clutch / jammer on the tricing line is jammed - or the line is jammed or still made on the winch. Always glance at the lines you are working to avoid damage.
4. Good communication counts! - If you are moving a backstay block forward or back tell the crew ahead of you what is happening!  If before the tack you are ready - or not ready - make sure the helm knows!. If Ready, turn to the helm and shout 'BACKSTAY READY'! If there is a problem and you are not ready I suggest you shout 'HOLD!' and put your hand up to flag where the problem is. Other skippers / crews may prefer different methods.

TROUBLE SHOOTING & ERROR AVOIDANCE

• I have now said this several times - if you are the one grinding the winch on the tack, make sure the run of the back stay line from deck to mast is a straight line before you put the winch handle in. If it isn't, the back stay isn't yet back far enough. You should be able to pull the back stay block back by hand so the back stay line is running straight from deck - through block - to mast. If you can't, something is wrong.
• If the block won't move back, check the tricing line. It is probably jammed or the clutch has closed and jammed the tricing line - make sure it is all the way forward. Open or re-open the jammer and free the tricing line. Then, with 3 turns on the winch, pull back the back stay line (the line on the winch) until it runs straight from deck - through block - to mast.
• Once the backstay is back and straight, add two more turns, then 'make it' in the self-tailer. You should have at least 5 turns on a backstay winch before you start grinding but only pull by hand with three turns to avoid the riding turn.
• Lines go clockwise on the winch. Three turns at first. Pull back armfuls at a time, keeping the line parallel with the deck (not up or down from the winch at an angle).
• Dress the winch with another two turns to make five and pull it firm then when back stay is straight put line in the self-tailer.
• Only then get the winch handle. Known as speelashes in the trade - they are like lemmings, jump over board if not in your hand or in a pocket - and they cost £50+ to replace. More importantly, they don't sell them mid-Ocean.

Remember - you are doing the first job on the tack if you are bringing back the lazy back stay. Get on with it!

Once everything is set and you are ready to grind - grab a winch handle, put it in the winch (check tricing line clutch is still open - for now - and shout 'BACKSTAY READY'!

How easy is that..?

If still unsure - ask. And perhaps take a few minutes with your crew to practice alongside when it's quiet - check with your skipper or mate first obviously.

I hope this helps. It should go without saying that as practices change, you should always follow Clipper's own sanctioned training methods - but in general terms this is a tried and tested procedure that Clipper have taught for years.

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Sail safe!